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The Twinkie Diet

Tuesday, November 9th, 2010No Commented
Categorized Under: Weight Loss

There are many fad diets that flood the market proclaiming amazing results. A majority of the diets revolve around the idea of carbohydrate restriction. Carbohydrates that are consumed and not burned off by exercise turn into body fat. The Atkins diet restricts carbohydrate intake and focuses on lean protein consumption. Other diets such as “Body [...]

Easy Steps to Weight Loss

Sunday, August 22nd, 2010No Commented
Categorized Under: Weight Loss

Here are a few easy steps to help you lose weight without being harsh on your body or your daily schedules.